Think & Grow Rich by Napoleon Hill
“The mind is a creature of habit. It thrives upon the dominating thoughts fed it. Through the faculty of will power, one may discourage the presence of any emotion and encourage the presence of any other. Control of the mind through the power of will is not difficult. Control comes from persistence and habit. The secret of control lies in understanding the process of transmutation. When any negative emotion presents itself in one's mind, it can be transmuted into a positive or constructive emotion by the simple procedure of changing one's thoughts.”
What you focus on is what you get.
“Positive and negative emotions cannot occupy the mind at the same time. One or the other must dominate. It is your responsibility to make sure that positive emotions constitute the dominating influence of your mind. Here the law of habit will come to your aid. Form the habit of applying and using positive emotions!”
ACTION STEP FOR TODAY:
Pay close attention to the next time you have a negative thought. Typically like attracts like. That thought will attract many more thoughts that are of the same frequency, typically negative. Be aware as our thoughts bring with them more.
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Quotes from: Napoleon Hill, Think & Grow Rich (New York: Hawthorne Books, Inc., 1972), page 220, 232.